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JUMP IN: PELUSO OPEN WATER
Swimming is the part of a triathlon that most athletes fear most. Though it's the shortest portion of the race, even the best swimmers are faced with the stress of other swimmers all around them. And for those participating in a Kona Ironman, the toughest of all events, this feeling can last the entire 2.4-mile swim. Jay Peluso, founder of Peluso Open Water, set out to change this.
JUGGLING RVA
In the last issue of Greater Richmond Grid, we asked Happy the Artist to give us his tips on ways to be happy in RVA. Next up we have Jonathan Austin, one of Richmond's most recognizable figures and favorite entertainers. From tossing flaming objects in the air to magic tricks delivered with a hefty dose of humor, Jonathan the Juggler has offered his 24-hour Emergency Juggling Services to RVA for decades.
FINDING INSPIRATION IN OTHERS
With the start of 2013 comes an onslaught of resolutions. At the top of most people's list is improved health and wellbeing, in some shape or fashion. Richmonders do not have to look far, however, to find good role models when it comes to the success stories found at the various YMCA locations scattered around Greater Richmond. Here's to some of our favorites-Makita Byrd, Amanda Clarke, Jesse Evans, and Aurora Johnston. Read their inspiring stories, think about them, and then get active.
BRIANA KIRBY RUNS TO SUPPORT VCU MASSEY CANCER CENTER
Running 13.1 miles is tough-but it's still easier than chemotherapy. That's the mantra of Briana Kirby, who plans to run 12 half marathons in 12 months to raise $10,000 for the VCU Massey Cancer Center. She runs every mile in memory of her mother, who passed away from cancer in 2012.
STAIRWAY TO ACTIVE RVA
Motivating your coworkers to be more active and have fun in the office just got a lot easier.
CARYTOWN BYCYCLE COMPANY: JUST RIDE
Boasting brand new digs, Carytown Bicycle Co. has become one of the top destinations for Richmonders looking for all things on two wheels. Inside you'll find nothing but die-hard cyclists-some working and others just hanging out-at this independent, locally owned bike shop.
BIKERVA: A MONUMENT TO PROGRESS
As we look forward to hosting the World Cycling Championships in 2015, Richmonders have a unique opportunity to put bikes at the heart of the city's identity. Is that really possible? Of course it is. We already have a vibrant biking community. Any weekend you can witness the spandex-wrapped road cyclists gathered at Crossroads and Lamplighter, the trail bikers charging through the James River Park System, the green-riders picking up groceries at Ellwood Thompson's, the packed spinning classes at Gold's Gym, and two-wheeled VCUsters roaming the Fan.
SUPPORTING YOUR LOCAL GALLERY
Richmond is coming of age as a new capital for the arts.
ACT LOCALLY: TIPS FOR CHANGING PUBLIC POLICY AND LAW
Richmond is a government town. It's the state capital, so the legislature meets here, and each local jurisdiction has its own government, its own school boards, and its own planning commissions. There are local, state and federal courts, and a Supreme Court. There's always an election going on, and all political roads pass through Richmond.
A LICK AND A NUZZLE: JUST WHAT THE DOCTOR ORDERED
"When I'm upset or stressed, I almost reflexively reach for the closest furry creature to scratch or cuddle (I have two dogs and a cat). If only for a few moments, it makes me feel better again."
Richmond Marathon Behind the Scenes
Richmond’s Anthem Marathon on Saturday will bring an estimated 6,500 runners to town—the highest number since the marathon began here thirty-four years ago. 
My Doctor Is An Endurance Athlete
Marion "Moose" Herring is not your typical endurance athlete. Sure, he has a long list of world championship triathlons under his belt, but it's what he does out of the river and off of his bike that has Richmonders talking. Herring is a renowned orthopedist in the region, with a focus on sports medicine.
Jump In, Celebrating Our River Leaders:
BILL STREET, Executive Director, James River Association
Martin Gonzalez Gives Back to Pony Pasture
Martin Gonzalez, owner of the La Milpa restaurant in Chesterfield County, moved from Mexico City 18 years ago. Since that time, Pony Pasture Rapids Park has become a favorite spot for him to enjoy the mighty James.
Kim Moore Encourages Richmonders to Take a Dip
If you've been anywhere near the James River this summer, you've likely seen Kim Moore. As an avid cyclist and tri-athlete, Moore has served numerous roles for years on the boards of directors for both Richmond Area Bicycling Association (RABA) and Richmond Triathlon Club (RTC).
Laurie Mehler Brings Endurance Triathlon to the Riverfront
In September, The Richmond Rox Endurance Triathlon, produced by Richmond Multisports, will become the city's first half-iron distance race. More than 400 athletes will swim 1.2 miles in the James River, bike 56 miles east into rural Varina and run a half-marathon (13.1 miles) through historic downtown, Brown's and Belle Islands and the VA Capital Trail before crossing the finish line at Rocketts Landing.
Need Attention: Carytown Clothier Voted Best in America
"Creative director" is a title typically reserved for ad agencies and web-development shops, so it sounded strange when we heard Need Supply Co., the hip clothier in Carytown, had a person playing the part.

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Sports Backers Gets Active
Get ready, Richmond - you've been challenged. Sports Backers, the organizers of the region's most talked about fitness-inspired activities, is setting the bar high this year.
4/19/2012 9:07:21 PM
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By Amanda Meadows 



A new movement, called Active RVA, aims to make Greater Richmond the most active region in the country.

If you're a Richmonder with even a basic interest in fitness, chances are you've heard of Sports Backers. Their popular events, stretching over 22 years in RVA, have run the gamut from Dominion RiverRock and the Anthem Moonlight Ride to the SunTrust Richmond Marathon and the Ukrop's Monument Avenue 10K.

Active RVA, the latest and greatest aspect of the Sports Backers story, is not only challenging Greater Richmond to become the most physically active region in the country but to make sure a variety of activities are available to everyone. This newly launched movement is making facilities, training teams, and events accessible and affordable.

Jon Lugbill, executive director of Sports Backers and Active RVA, describes the new project as something the entire community can be part of without limits. "Companies, schools, and communities can be partners...individuals are already volunteering to reach out to their friends and neighbors to live a more active lifestyle through running and walking programs," Lugbill explains. "Employers are already instituting changes to get their workforces moving," adds Lugbill.

Designed as a community-wide collaborative, Active RVA plans to accomplish its goal by advocating for area schools to have 150 minutes of physical activity per week, providing awards to businesses that take special steps to promote physical activity in the workplace, and continuing to create new events that promote an active lifestyle.

Not only will Active RVA build a broad spectrum of programs, the movement will also mobilize volunteers to improve local infrastructure. Lugbill says that bike trails, sidewalks, and walking paths will be built by members of the community.
Lugbill sees Active RVA as a collaborative, pay-it-forward concept applied to our community's health and fitness. "It's not about events or gyms or fancy programs," says Lugbill. "It's about friends and co-workers taking the time to encourage and support someone they know and care about to take that first step toward an active life."

Amanda Meadows is a traffic reporter for CBS6 in Richmond known for tweeting during commute times and leaping from tall buildings for a good cause.

Article from Issue #14
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